Duck meat is an excellent wellspring of niacin, protein, phosphorus, riboflavin, iron, zinc, nutrient B-6 and thiamine and more modest measures of nutrient B-12, folate and magnesium. The duck meat, skin is a rich wellspring of cholesterol and fat, which is excellent for leaner individuals.
Duck meat bolsters your resistant framework, keeps up your tissue and keeps your skin solid and sound. Duck meat is an extraordinary iron-enhancing nourishment for the ladies as they free some measure of iron during periods. The Duck egg has bigger yolk and thus has a higher fat and cholesterol than chicken eggs and henceforth excellent for jocks.